Discover your potential
Join us for unique personalised sessions designed to balance your mind and body. Incorporating partner yoga, partner acrobatics and Thai massage. Whether a complete beginner or super yogi, our bespoke offerings will provide a playful and fun experience which will challenge your physical and mental capabilities and exceed your expectations.
Easter 2019 - Somerset Acro Retreat
Come and join us in the stunning Cornish countryside in Exmoor National Park for three fun packed days of acroyoga, acrobatics, handstands and Thai massage.
Pinkery is a secluded venue, set in picturesque open moorland with fabulous views of Exmoor and scenic walks right on your doorstep.
In the morning we will warm up with some gentle Yoga then following the Acroyoga workshops we will stretch out with blissful Thai-massage sessions.
The Acroyoga workshops will offer you a range of L-basing and standing tricks, washing machines and elegant flows. With beginner and intermediate classes each day tailored for your level and desires. Let us know what you’d like to work on and improve and we will provide personalised coaching and refinements.
Breakfast, Lunch and dinner will be provided. Please let us know if you have any special dietary requirements on the registration form.
Acroyoga & Partner Acrobatics Classes will be lead by the Teachers Angelo Tormena, Lee Evans and Alison Hadley.
In the morning we will wake up with some gentle Yoga and after the Acroyoga Workshops we will stretch with amazing Thai massage Sessions.
Skills and Practices You Will Learn
Partner Yoga invites people to practise together to deepen the impact and experience of yoga. Differentiated by touch and connection, we use traction and leverage, and the kinesthetic awareness that comes from touch, to open your body to greater depths.
Exercising with your partner is a nurturing and enriching experience which reinforces your profound connection. Our sessions, tailored to your level, will provide challenge, expand your capacity and improve your vitality.
Partner yoga will help to increase your flexibility, improve muscle tone, stimulate your metabolism, protect from common conditions such as heart disease and reduce weight.
Easily accessible partner acrobatic poses and transitions deepen communication and develop trust. This practice strengthens the body, deepens core strength and stability, develops body awareness and promotes controlled and sensitive movement.
Practiced together with support from your teachers, this is a safe and playful way to challenge your body and mind. Starting from basics your experienced teachers will guide you on a journey of self-discovery.
“Partner acrobatics is the most fun you can have with your clothes on”
Dr. Alison Hadley
Learn to give and receive with your partner this ancient form of therapeutic massage. You will be guided through a range of techniques which will work on different body areas to relax and rebalance muscle, joints and tissue.
After exercising with your partner, thai-massage is a perfect cool down to unlock and release built up muscular tension, mobilise the joints, improve circulation and balance your energy.
The process of giving and receiving massage is a deeply nurturing experience and further connects you to your partner through a breathing, moving meditation.