Handstand on a mace.
We found it really useful for getting the shoulders open.
...

29 0

Fuck #vancityacro
#VanBeachAcro is the way forward 🥰

@alilovesacro getting some V-Ups in with a 5kg mace

#FlyerTraining #vanlife
...

31 0

@ladubios finding a different perspective in Pampaneira. Thanks to @movewithgabe for fab fotos. #hand2hand ...

67 3

Another beautiful h2h in the mountains. So lucky to be hanging out in paradise with amazing people. @elloise_gordon @ladubios
Thanks to @movewithgabe for stunning photos.
...

58 2

Not the straightest handstand in the world but lovely venue 😀 ...

49 1

So happy to be flying the intrepid fearless @alilovesacro again...welcome back 😘 ...

46 1

Loving the waves in Nerja today. Some consolation for no SUP. Shot of the day 😀😀😎 ...

67 3

Haha. One arm clean and jerk with 30kg and a slow controlled negative. Super happy with this. Left arm not quite as stable but getting there. Bring on the flyers. I am ready. ...

37 7

So happy we have a new 20kg bar + 120kg of weights. Base training starts here. Only 2 weeks till Teacher training. Need to get these muscles pumped and ready for action.
@partneracrobatics
@jolienlien
@scott_lifts
...

49 4

Salobreña sight seeing. Shame we missed the poetry convention. ...

42 2

When you want to train squats but don't have any weights and 1 flyer just isn't heavy enough... Use 2 flyers. #acrolifestyle #traininghard #notsoacrobats No flyers were harmed in the making of these thighs. ...

50 4

Backwards pickpocket with @alilovesacro #acroyoga #washingmachine ...

36 1

So lucky to have found a deep connection with such a special person. Big love to my amazing flyer @alilovesacro this valentines, you're elegant, graceful, and a wonderful patient partner. I couldn't wish to spend valentines with anyone else. After practicing acro for 6 years together we're still learning, evolving and developing our skills, communication and helping to support each other. Love you always ❤️❤️❤️ it's an honour and a privilege to base you. xx
Special thanks to @marriott.charles for filming and @laurasuzibrown for assisting.

#partneracrobatics #couplegoals #acroflow #acroyoga #acrolove #connection #trust #balance #moveyourbody #worthing #acroyogabrighton
#splashpoint
#aantara
...

59 7

Fabulous shooting today with @evafernandezpenedo @earthsoul.organic @alilovesacro @neilonpt
We're going to miss these two lovely people next year.
...

53 2

Brighton Bandstand Hand2Hand. Lovely day but too bloody cold for this lark.
#acrobat #partnerworkout #partneracrobatics
...

47 0

Fab Saturday teaching whips at the @acroyogasanctuary festival. So many happy people playing safely. Well done everyone for making a great day
#acrolifestyle #whips
...

55 1

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