Handstand on a mace.
We found it really useful for getting the shoulders open.
Fuck #vancityacro
#VanBeachAcro is the way forward π₯°
@alilovesacro getting some V-Ups in with a 5kg mace
#FlyerTraining #vanlife
@ladubios finding a different perspective in Pampaneira. Thanks to @movewithgabe for fab fotos. #hand2hand
Another beautiful h2h in the mountains. So lucky to be hanging out in paradise with amazing people. @elloise_gordon @ladubios
Thanks to @movewithgabe for stunning photos.
Not the straightest handstand in the world but lovely venue π
So happy to be flying the intrepid fearless @alilovesacro again...welcome back π
Loving the waves in Nerja today. Some consolation for no SUP. Shot of the day πππ
Haha. One arm clean and jerk with 30kg and a slow controlled negative. Super happy with this. Left arm not quite as stable but getting there. Bring on the flyers. I am ready.
So happy we have a new 20kg bar + 120kg of weights. Base training starts here. Only 2 weeks till Teacher training. Need to get these muscles pumped and ready for action.
@partneracrobatics
@jolienlien
@scott_lifts
SalobreΓ±a sight seeing. Shame we missed the poetry convention.
Sicilian acro dancer with a Japanese twist
When you want to train squats but don't have any weights and 1 flyer just isn't heavy enough... Use 2 flyers. #acrolifestyle #traininghard #notsoacrobats No flyers were harmed in the making of these thighs.
Backwards pickpocket with @alilovesacro #acroyoga #washingmachine
So lucky to have found a deep connection with such a special person. Big love to my amazing flyer @alilovesacro this valentines, you're elegant, graceful, and a wonderful patient partner. I couldn't wish to spend valentines with anyone else. After practicing acro for 6 years together we're still learning, evolving and developing our skills, communication and helping to support each other. Love you always β€οΈβ€οΈβ€οΈ it's an honour and a privilege to base you. xx
Special thanks to @marriott.charles for filming and @laurasuzibrown for assisting.
#partneracrobatics #couplegoals #acroflow #acroyoga #acrolove #connection #trust #balance #moveyourbody #worthing #acroyogabrighton
#splashpoint
#aantara
Even the pros sometimes miss the target. Tough in front of 5000 people. Still an awesome show. #cirque #notsoacrobats
Fabulous night watching the amazing Cirque du Soleil. So much inspiration. #acrolifestyle #acrobatsontour #brightonacro
Fabulous shooting today with @evafernandezpenedo @earthsoul.organic @alilovesacro @neilonpt
We're going to miss these two lovely people next year.
Brighton Bandstand Hand2Hand. Lovely day but too bloody cold for this lark.
#acrobat #partnerworkout #partneracrobatics
Xmas handstand in the bandstand.
Fab Saturday teaching whips at the @acroyogasanctuary festival. So many happy people playing safely. Well done everyone for making a great day
#acrolifestyle #whips